Life can be difficult, and asking for help may feel overwhelming, but you've already made an important choice to prioritize your mental wellness.

Whether this is your first experience with therapy or you’ve seen its benefits before, I’m here to support you in navigating challenges and finding strength and balance in your life.

My practice focus is in helping individuals struggling with anxiety, depression, trauma, relationship issues, caregiver stress, and emotional exhaustion.

I am also a proud U.S. Army Veteran, and my experiences in service have shaped my commitment to creating a safe, supportive, and inclusive environment for every client I work with.